Happy summer solstice everyone! Can you believe its already the longest day of the year?
Hopefully you got to enjoy the sunshine for at least a little bit today.
Unfortunately, I was stuck indoors at work, and then hit the gym right after work. But work was good, we got out on time, and most important...I'm off tomorrow. Three cheers!
35 minutes on the StairMaster for a total of 156 flights of stairs
16 minutes on the elliptical for a total of 1.72 miles
90 minutes of hot yoga
I'm off to read my book before hitting the hay. PT tomorrow, and then I'm hoping for a day of shopping!