Tuesday, June 19, 2012

Juneathon 2012: Day 19

Holy cow did I work my little butt off tonight.  I was planning on getting up early to go to the gym, but when that alarm rang, I decided it would be better for sleep for an extra 2 hours.  And sleep I did.  But thats okay...I went after work and now I feel awesome!

The Workout
70 minutes on the elliptical for a total of 9.22 miles
30 minutes on the StairMaster for a total of 132 flights of stairs

Those StairMasters really will get you sweating good.  I felt so exhausted afterwards.   I was planning on doing a 15 minute cool down with no resistance on the elliptical, and about 3 minutes in just called it quits.  Now I'm snuggled in my bed reading blogs and emails.

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